Ben Smith – The Man who ran 401 Marathons in 401 Days – Part 2

Ben Smith an endurance marathon and ultra runner from Portishead in the UK where he lives with his partner Kyle.  He is a passionate mental health campaigner, motivational speaker, endurance athlete and mass participation event organiser, famous for his incredible achievement of running 401 marathons in 401 days back in 2015 which raised over £330k

Ben Smith – The Man who ran 401 Marathons in 401 Days – Part I

Ben Smith an endurance marathon and ultra runner from Portishead in the UK where he lives with his partner Kyle.  He is a passionate mental health campaigner, motivational speaker, endurance athlete and mass participation event organiser, famous for his incredible achievement of running 401 marathons in 401 days back in 2015 which raised over £330k

Alex Lickerman MD – The Path to true happiness via Ancient Wisdom and Modern Science

SUBSCRIBE Alex Lickerman is a physician, former assistant professor of medicine, former director of primary care, and former assistant vice president for Student Health and Counseling Services at the University of Chicago. He currently leads a direct primary care private practice in Chicago called ImagineMD. Alex’s first book, The Undefeated Mind: On the Science of

Dan Keeley – My Bipolar Story

Dan Keeley is an unshakable optimist who believes in world where the vast majority of the UK population feel empowered to speak up when we’re suffering. Described as “one of the UK’s most passionate & captivating mental health activists”, Dan is on a mission to collaborate & create the world he believes in, one where

Michael Bird – The Havening Technique for Mental Health

Michael Bird was one of the first 25 Certified Havening Practitioners in the world and has practiced as a Counselling Therapist/Life Coach/Sports Psychologist for more than 20 years. In that time he has been fortunate to have been able to support his clients through a process of discovery, acceptance, empowerment and change. He has helped countless clients to

Bobby Maximus – Your Brain is your biggest muscle

Bobby Maximus has worked within the fitness and health industry for 10 years and was voted among the fittest 100 men of all time in Men’s Health Magazine (a magazine he also contributes to). He is a former Toronto Police Officer and former UFC Fighter. In addition to this Bobby holds a Bachelor’s Degree in